Licensed Psychologist
Individual and couples therapy

Licensed in NY, NJ and FL (teletherapy only)

Hello. If you've made it this far, you've already taken the biggest step – realize you could use some help. So let’s take a moment and reflect on your intention and courage. 

Now, let's get started. If you're here that means you are likely struggling. Something in your life may not going the way you want it and you can't figure out why or maybe you do know why but can't figure out how to make the important changes. People often feel lost, overwhelmed, worried, scared, or helpless. Maybe you’ve gone as far as you can on your own in understanding these parts of your life. There are ways to understand yourself and your situations differently so you can live more freely. There are tools you can learn that can help you manage these experiences so you don’t feel like something is holding you back or always overwhelming you. This is where therapy comes in. Together, we will help you identify patterns that may not be serving you. We will better understand your difficulty and discover new ways of coping and understanding to alleviate your distress so that you can begin to live the most rewarding and fulfilling life possible.